The Best Strains For Calming Anxiety During The Day

Weed is a popular natural remedy for those with anxiety, but some cannabis strains are better at reducing anxious thoughts than others! If you’re looking to relieve anxiety during the day rather than in the evening before bed, it’s crucial to find a strain that can calm your mind without making you sleepy. Here are some of the best strains for calming your anxiety during the day!



Anxiety disorder is often a physical problem, and many of those with this issue turn to medicinal marijuana. Many patients make Hawaiian their first choice for relieving symptoms associated with anxiety, pain, bipolar disorder and muscle spasms. This Sativa strain is well-regarded for providing happy thoughts, with an aroma that will remind you of tropical fruits. Many users report that Hawaiian helps return them to their regular selves, but it’s ideal for all kinds of anxiety, including after a long, stressful day or when anxiety is stopping the user from getting anything creative done.



SourOGGood for anxiety is often described as a “one-hit-quit” kind of strain because even those with a medium level of weed experience can feel the effects almost immediately. Even though you don’t need a lot to reach its high, the high itself will help you feel very calm: SourOG starts with an energetic head high that gradually gives way to help your whole body feel a relaxing high. Many users feel a euphoric, uplifting buzz that settles into a relaxed sense of well-being – perfect for when anxiety is getting you down.


Blue Dream

Blue Dream is a legendary Sativa-dominant hybrid strain made by crossbreeding Blueberry with Haze. Blue Dream produces a balancing high accompanied by a full-body relaxation that will also gently invigorate your mind. Newbies and veteran consumers alike enjoy the calming, euphoric, cerebral effects provided by Blue Dream. For consumers who use it for medical reasons, the reported effects include a fast reduction of depression and anxiety.


Should I Use An Indica, A Sativa, Or A Hybrid?

When considering a strain to choose for day use, which family of weed should you select? While there are Indicas and balanced hybrids to choose from, you might notice that the options here are Sativas and Sativa-dominant hybrids. There’s a good reason for this: Sativa has an energizing effect on most users. Taking small doses of Sativa will give you a calming feeling that won’t also make you sleepy. Indicas can have an opposite effect, which, during the day, isn’t ideal!

In making recommendations, we’re talking about energy for the day, but it’s necessary to know your preferences. THC is the cannabinoid in weed that helps you feel high and relaxed, but the effects aren’t the same for all users. Many users feel that THC makes their anxiety worse rather than melting it away!

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